Sacred sound current used in Aquarian Sadhana
We begin our practice with the recitation or contemplation of Japji Sahib.
It is a sacred teaching attributed to Guru Nanak Dev Ji, the revered Indian saint of the 16th century. The sound current of Japji serves as a potent energy medicine capable of positively influencing our destiny.
Transliterations of Japji, along with the original Gurumukh text, are available on Sikhnet.com.
Mantra Meditation
After reciting Japji and completing a Kundalini yoga kriya and Savasana, we engage in a chanting meditation.
This meditation incorporates seven mantras specifically selected for the age of Aquarius.
The Sikh Dharma Ministry provides guidance on Sadhana preparation and Aquarian sadhana mantras on their website at sdministry.org/aquarian-sadhana.