About West Coast Sadhana

Founded in Orange County, California, USA,

Now proudly serving yogis across the nation and beyond.

"Your power is not in the body or the muscles. Your power is your mind—the intuitive mind, the neutral mind—and you cannot have a neutral mind unless you do sadhana and clean your subconscious and unconscious. It’s a house cleaning."

Yogi Bhajan

About

We are a community of Kundalini yogis, gathering for a group online Aquarian Sadhana every day.

We offer live Aquarian Sadhana 7 days a week, 365 days a year, from 4:30 am to 7:00 am Pacific Time.

This is FREE for everyone, and you are welcome to join us anytime during our practice time.

Since this is not a class but a devotional morning practice for experienced yogis, instructions for each posture may not be as detailed as in regular classes.

Please always listen to your body and be mindful during the practice. You are your own Guru♥

How We Began...

Our community began in 2011 at Seventh Chakra Yoga studio in Huntington Beach, California.

We have operated continuously since that time, transitioning to a virtual space in 2021 under the name West Coast Sadhana.

Our leaders are all formally trained in Kundalini Yoga leadership and collectively bring many years of practice and experience.

— Sadhana Leaders —

Meet Our Leaders

Angad

Angad began her Kundalini yoga journey in 1980, taking classes from various teachers throughout the So Cal -LA and Orange County areas. After many years as a devoted student, she initiated her KY Teacher Training endeavors in the Aquarian Age of 2011. She has been a Sadhana leader since 2012 and leads regularly at West Coast Sadhana.

Co-Founder

Dhyan

Since my childhood, the idea of living in an ashram intrigued me, sensing a void and believing in the magical essence forgotten by humanity. My sister-in-law helped fill that emptiness through metaphysical books, deep conversations, family constellations, and later, Kundalini yoga, my healing refuge amid life's challenges. Following an inner calling, I discovered The House of Guru Ram Das and Kundalini Yoga in California, meeting my Teacher, Ram Das Bir Sing. Blissful states, arising from breath, spine, and chanting, revealed our innate divine nature as human beings. Teacher training at Yoga West called, and soon a lot of difficult changes occurred in my personal life. One day, in class, images of Aquarian Sadhana surfaced in my mind, prompting a commitment to practice it daily for 1,000 days to transcend life's upheavals. At Seventh Chakra each morning, at 4:30 am, amidst work, travel, divorce, and a pandemic, I found solace. Beyond pain relief, this journey unveiled an indestructible sanctuary in my heart. I discovered the ashram within online, at West Coast Sadhana, connecting with others on a similar path. Not everyone gets as lucky as we are. Welcome to free the ashram of the soul. I feel honored to share this path with you.

Co-Founder

Amrit Premgeet Kaur

Hi!I am Amrit Premgeet Kaur, and teaching has been the essence of my life. For decades, I dedicated myself to guiding both riders and horses as an equestrian professional. However, in 2020, I faced career-ending burnout, which compelled me to step away from the equestrian world—a blessing in disguise that led me back to my soul's truth.This turning point sparked a profound inward journey. In 2021, I experienced a kundalini awakening—a divine encounter that revealed the Creator and brought me into a state of boundless bliss. In that moment of surrender, I knew my life was forever changed.Though I had never heard of Kundalini Yoga before, I soon discovered it through an online class. Instantly, I recognized this ancient practice as something deeply familiar, as if I had known and practiced it in lifetimes past. I felt an undeniable calling to become a teacher of this powerful technology. Today, I specialize in the mind-body connection. While I once taught riders to harmonize with their horses, I now guide humans to connect with their own mind, body, and soul—empowering them to uncover their inherent divinity and limitless potential.

Through Soul Astride, I combine Mind Mastery Coaching and Kundalini Yoga to help individuals unlock the power of their mind, harmonize with the wisdom of their body, and connect deeply with their soul. Together, we cultivate self-awareness, awaken inner strength, and step into the boundless divinity within.

Website:

http://www.soulastride.com

Facebook:

https://www.facebook.com/amritpremgeetkaur

Instagram:

https://www.instagram.com/elite.equestrian.mind.mastery

YouTube:

https://www.youtube.com/@soulastride

Noor Singh

Born in Watts, Los Angeles,

Noor Singh discovered

Kundalini Yoga & Meditation over 18 years ago and became a certified teacher in 2005 under Krishna Kaur in LA. Combining humor, music, and the healing arts, Noor offers a heart-centered, transformative approach to yoga, guiding students toward health, happiness, and prosperity.

With credentials from Charles R. Drew University of Medicine and Science in Substance Abuse Counseling and as a Certified Alcohol & Drug Counselor, Noor integrates yoga with other healing modalities to empower individuals on their journey. He emphasizes the timeless relevance of ancient teachings, inspiring students to embrace yoga as a tool for becoming the “possible human.” Noor’s classes celebrate life as a gift, showing how consistent practice can create profound, lifelong change.

Instagram:https://www.instagram.com/noorsinghggi

Kathleen

Kathleen is a certified yoga teacher and the founder & CEO of a staffing agency that takes a WholePerson approach to placing top talent in hospitality and light industrial roles. Passionate about integrating mind, body, and spirit into the workplace, Kathleen believes that meaningful work begins with alignment and presence. Through her leadership, she fosters environments where people thrive and bring purpose and connection to the modern workforce.

Stacie

Stacie Laskin is a KRI Level 1 Kundalini Yoga teacher, a trained Shamanic Energy Medicine practitioner with The Four Winds Society, and a PSI Graduate. Through co-hosting retreats, she creates transformative experiences that empower individuals to release limitations, reconnect with their true selves, and awaken the possible human within. Committed to community and self-fulfillment, she guides others on a journey of deep healing and personal growth.

Website: https://www.awakening2you.com/

Instagram: https://www.instagram.com/stacielaskin

Fateh Taj Singh

Kundalini Yoga Teacher Fateh Taj Singh has spent a lifetime studying healing and medicine from around the world. From providing first hand care as a behavioral health nurse, to exploring the medicines of South America, to ultimately embracing the discipline and devotion of the yogic path, Taj endeavors to serve others with integrity and compassion. Emphasizing personal empowerment, discovery of inner potential and a cultivation of elevated awareness, Taj offers the practice of Kundalini yoga in a way that invites students into a courtship with their own higher self, allowing them to walk away with a deeper relationship with their mind, energy, and emotions.

Instagram: https://www.instagram.com/_attune/