Daily Aquarian Sadhana
for Kundalini Yogis
Click the button below to join us from 4:30 AM - 7:00 AM PT every day.
✨FREE FOR ALL✨
"The duration of two-and-a-half hours is determined by the law of karma: everything you give, you receive back tenfold. So if you dedicate one-tenth of each day to your higher consciousness, your whole day is covered by the returning energy."
Excerpt from The Aquarian Teacher Textbook 2020 - KRI International Kundalini Yoga Teacher Training Level One, Kundalini Research Institute.
Schedule
You’re welcome to join us at any time during our Sadhana.
Japji Recitation
4:30 AM - 4:50AM PT
Reciting the entire Japji Sahib daily will balance all aspects of your self and activate your soul.
Kundalini Yoga
4:50 AM - 5:40 AM PT
Kundalini Yoga strengthens the nervous system, balances the glands, and clears subconscious mind, preparing you to embrace the new day with grace and ease, radiating the brilliance of your soul
Mantra Meditation
5:50 AM - 7:00AM PT
Through a series of seven specific mantras, this practice prepares our psyches to thrive in the evolving environments of the Aquarian Age.
— TESTIMONIALS —
What People Say About Us
"I’m very grateful for this space. It’s life changing for me in so many ways! I feel held every morning with the true essence of group consciousness and allowing yourself to show up to unity, light & awareness that’s infinitely available to all…"
— Stacie
“WCS has brought so much healing to my being by allowing for daily processing and integration of my deepest feelings, thoughts, and emotions. The neutral space held by the community empowers me to be my own healer. Sharing in the intentional purity of the group allows me to step into my highest remembrance not only on a daily basis but at the beginning of each day setting the tone for the day at the most blissful of vibrations which ripples out to be shared with all those I get to interact with that day!”
— Frederica
“West Coast Sadhana has become the anchor of my mornings as a busy entrepreneur leading two companies.
The shared space of morning Sadhana provides a grounding experience, allowing me to travel inward amidst like-minded people pursuing the path of light. This community brings a profound depth and vibrancy to my daily routine, awakening me to my true nature in a beautiful and inspiring way. Grateful for the journey West Coast Sadhana offers each day”
— Kat
40 Day Practice
At West Coast Sadhana, we host a 40-day sadhana every quarter, usually around the Spring/Fall Equinox and Summer/Winter Solstice.
This dedicated practice focuses on a specific kriya to deepen our experience and balance the energy associated with each season.
Foundation for Infinity
December 21, 2024 - January 29, 2025
Replay Available👇
This kriya helps strengthen the lower spine and pelvis, which can help you feel grounded and balanced.
It can also help you experience a realm of total peace and joy.
Frequently Asked Questions
What is Aquarian Sadhana, and why is it practiced in the early morning?
Aquarian Sadhana is a spiritual practice that includes Japji (a sacred prayer), Kundalini Yoga, and chanting mantras. It is practiced in the early morning hours, also known as the "ambrosial hours," because the mind is naturally more still, and the energy of the day is most conducive to meditation and spiritual connection.
Do I need prior experience with Kundalini Yoga or meditation to join?
No prior experience is necessary! However, please note that this is not a class but a community for practitioners. As such, explanations for each posture may not be as detailed as in a regular class. Always listen to your body and follow your inner guidance to adjust the practice as needed.
What should I bring or prepare for Aquarian Sadhana?
You’ll need a quiet space, a yoga mat or comfortable seating, and a device to join the session. Traditionally, wearing a head covering during Japji recitation is encouraged, though it’s entirely up to you. You might also want to have a blanket, water, and any props for comfort. There’s no need for special equipment—just come with an open heart.
Do I have to keep my camera on during the session?
Not at all! You’re welcome to keep your camera off if that feels more comfortable for you. The space is supportive and non-judgmental, allowing you to participate in a way that feels best for you.
